Resolve BCAA + Glutamine: The Ultimate Post-Workout Recovery Stack - Resolve Supplements

Resolve BCAA + Glutamine: The Ultimate Post-Workout Recovery Stack

The Anabolic Window: Why Timing Matters & BCAA

When it comes to building lean muscle, improving recovery, and supporting athletic performance, your post-workout nutrition +BCAA is just as important as the training itself.
The anabolic window β€” 30–45 minutes post-workout β€” is prime time for:

πŸ”₯ Muscle repair

⚑ Glycogen replenishment

πŸ’§ Nutrient absorption

That’s where BCAAs + Glutamine shine.

Why BCAAs + Glutamine?

Our Resolve Supplements BCAA Post Workout Powder delivers:
βœ… 5,000 mg premium BCAAs (2:1:1 ratio of Leucine, Isoleucine, Valine)
βœ… Added L-Glutamine for enhanced repair and recovery
βœ… Honeydew Watermelon flavor – refreshing and dye-free

Perfect for bodybuilders, endurance athletes, and everyday gym warriors.

Benefits of BCAAs

Increases protein synthesis β†’ lean muscle growth

Reduces muscle breakdown β†’ protects gains

Improves nitrogen retention β†’ keeps you anabolic

Speeds recovery β†’ train harder, sooner

Boosts endurance β†’ fights fatigue

Benefits of L-Glutamine

Accelerates muscle tissue repair

Supports immune system health during heavy training

Reduces soreness and inflammation

Step-by-Step Recovery Routine

Step 1: Start Recovery Immediately
➑️ Mix Β½ scoop (6.5g) in 8–10 oz cold water right after training.
➑️ Aminos go to work before you even leave the gym.

Step 2: Pair With a Recovery Meal
Protein (25–40g) + Carbs (40–60g) + Fats (5–10g)
Example: 6 oz chicken + 1 cup jasmine rice + broccoli + olive oil drizzle.

Step 3: Stay Anabolic All Day

Drink water consistently

Eat protein every 3–4 hours

Add casein at night to fuel overnight repair

Smoothie Recipes with Honeydew/Watermelon BCAAs

  1. Tropical Recovery Refresher
    Β½ scoop BCAA, 1 cup coconut water, frozen banana, pineapple chunks, ice.

  2. High-Protein Watermelon Blast
    Β½ scoop BCAA, 1 scoop vanilla whey isolate, almond milk, frozen watermelon, chia seeds.

FAQs

Q1: Can I take BCAAs on non-training days?
Yes β€” prevents muscle breakdown and supports recovery.

Q2: Should I take BCAAs before or after my workout?
Both. Pre = less fatigue, Post = faster recovery.

Q3: Do I still need protein if I take BCAAs?
Yes. BCAAs support protein synthesis, but full-spectrum protein is still essential.

Q4: How much water should I drink?
Β½ scoop with 8–10 oz water + 2–3 liters daily.

Q5: Do BCAAs help with fat loss?
Yes. They preserve lean muscle while cutting calories.

The Takeaway

Resolve Supplements Honeydew/Watermelon BCAA + Glutamine Powder:

Repairs microtears faster

Reduces soreness and inflammation

Replenishes glycogen

Keeps you in an anabolic state

Make this your post-workout ritual β†’ feel the recovery, see the results.

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